Are you a Pleaser or Rigid Parent?
ThisĀ free quizĀ will help you to discover your default parenting style and the subconscious, go-to strategies you tap into.
You will receive Supportive Strategies based on your particular parenting style.
Morning Gratitude and Journaling Routine
Journaling can be such a transformational practice, which is why I'm sharing my most powerful daily journaling prompts with you..
Receive your free one page guide by clicking below.
Release Your Triggers: 5 Days of Guided Meditation
Five days of supportive,Ā freeĀ meditationsĀ specifically designed for parents in mind. Bring calm to the chaos, in your mind, heart and soul.
BeginĀ Natalie's free meditation journey by clicking below.
Affirmations & Mantra Cards
Topic: Daily Inspirations for Connected and Purposeful Parenting
by Natalie Syrmopoulos and Katherine Earl
How to get Unstuck from the Negative Muck
byĀ Lake Sullivan Ph.D.
Topic: Shift from Negative Feelings, Activity and Journal
Boy, You are Strong! Mindfulness for Boys
by Worldwid Creativity Mindfulness
Topic: Building Mindfulness for Boys
Under Pressure: The Science of Stress
by Tanya Lloyd
Topic: Explains the Mind-Body Dynamic of Stress
Wonderfully Wired Brains
by Louise Gooding
Topic: Introduction to Neurology and Neurodiversity
How to Crack Your Peanut
by Allison Edwards
Topic: The Neurology around Emotional Awareness
Neurology for Kids
by Betty Nguyen and Brandon Pham
Topic: Explains the Brain and Autonomic Nervous System
Growing Up: A Teenager's and Parents Guide to Puberty and Adolescence
by DK
Topic: Puberty
